healthy lifestyle

15 Foods for Healthy Lungs and Improved Breathing

Garlic

This is a tasty and easy addition to many meals. Garlic has a lot of immune system boosting properties that help you combat infections and cancers. It promoted the production of white blood cells that will then be used to get rid of the cigarette points and also the tar that is trapping them in your lung.

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15 Foods for Healthy Lungs and Improved Breathing
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